EPISODE 159

Olympic Mindset Post Brain Injury With Vince Holland

by | Jul 27, 2021

Episode Notes

Summary

The overdue Tokyo Olympics have finally arrived! In this episode Vince Holland, former Olympic level weight lifter and stroke survivor, joins our host Joe to share stories about their athletic experiences and how being an athlete influences the way they work through their brain injury recovery. Vince also shares his favorite mindset technique – meditation, which helped him both in his athletic performance and also in his brain injury recovery. If you’re an athlete, how do you think being that shapes your mindset? Share your experience in our socials!

Transcript

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