EPISODE 43
Beating The Holiday Blues
Episode Notes
Summary
Co-hosts Joe and Lauren offer tips and techniques for coping with the stresses, depression, anxiety and overstimulation often caused by the holidays. The holidays can be tough for anyone not to mention someone with a brain injury so they give a unique perspective to enjoy this happy time of year to the fullest and of course sprinkle in some holiday nerdom. What are some ways you cope with the holidays?
Transcript
Co-hosted
Editor
Marcellus Wesley
About the Guest
Octavia’s life changed dramatically when she found out she had a rare congenital brain disease, characterized by a cerebral arteriovenous malformation. This went unknown until it hemorrhaged in 2012. Luckily, she survived to tell her story. Octavia currently lives and works in Chicago and is active in the survivor community. She created the blog – nomadicaffeine.com – to highlight “life after” for young survivors.
💡Fun Fact:
For a long time, I wouldn’t drive with my right shoe on.
🤓Nerdom:
Books & Music!
Joe Borges
Joe is a podcast host, blogger, personal mentor and mindset coach. His mission is to create community and support for stroke and brain injury survivors through his podcast, The NeuroNerds, his blog JoeSoRocks and his YouSoRock coaching program.
Lauren Manzano
Felice LaZae
Felice LaZae is a producer, singer/songwriter, and performer. Her work is featured by Forbes, Rolling Stone, Vogue, Vice, The Grammys, and ESPN. She has collaborated with companies including Avid Technology, Brew Dr. Kombucha, Logitech, and Airbnb.
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