EPISODE 159
Olympic Mindset Post Brain Injury With Vince Holland
Episode Notes
Summary
The overdue Tokyo Olympics have finally arrived! In this episode Vince Holland, former Olympic level weight lifter and stroke survivor, joins our host Joe to share stories about their athletic experiences and how being an athlete influences the way they work through their brain injury recovery. Vince also shares his favorite mindset technique – meditation, which helped him both in his athletic performance and also in his brain injury recovery. If you’re an athlete, how do you think being that shapes your mindset? Share your experience in our socials!
Transcript
Co-hosted
Editor
Marcellus Wesley
About the Guest
Octavia’s life changed dramatically when she found out she had a rare congenital brain disease, characterized by a cerebral arteriovenous malformation. This went unknown until it hemorrhaged in 2012. Luckily, she survived to tell her story. Octavia currently lives and works in Chicago and is active in the survivor community. She created the blog – nomadicaffeine.com – to highlight “life after” for young survivors.
💡Fun Fact:
For a long time, I wouldn’t drive with my right shoe on.
🤓Nerdom:
Books & Music!
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