EPISODE 220

Brain Injury Recovery Roulette with Théa James Part 2 – Navigating Setbacks, Flares, and Adjusting Expectations

by | Mar 28, 2023

Episode Notes

Summary

In this episode of The NeuroNerds podcast, Joe Borges and Théa James discuss the challenges of brain injury recovery, focusing on setbacks, flares, and adjusting expectations. The conversation revolves around their series called Brain Injury Recovery Roulette, where they roll a 20-sided die to determine the topic of discussion.

Joe and Théa share their experiences and insights, emphasizing the importance of self-compassion and seeking support when dealing with unexpected setbacks. They also explore the concept of flares, explaining what they are and how to manage them effectively. Finally, they discuss the process of adjusting expectations throughout the recovery journey and the significance of celebrating small victories along the way.

If you or a loved one are navigating brain injury recovery, listening to this episode of The NeuroNerds podcast can provide practical tips and encouragement. Remember that setbacks and flares are a natural part of the healing process and that seeking support is crucial for progress. You can listen to this episode of The NeuroNerds podcast on your favorite podcast platform. Don’t forget to tweet your topic suggestions at @TheNeuroNerds.

Transcript

Hosts & Guests

Joe Borges

Théa James

Links Mentioned

To further support brain injury recovery, check out these additional resources:

• Join our FREE YouSoRock Brain Injury support community at https://community.yousorock.coach/invitation?code=4F8969

Get Joe’s FREE guide 9 Must-Have Tools For Brain Injury Recovery at https://www.guide.yousorock.coach/tools

These resources provide additional tools and support for those navigating the challenging journey of brain injury recovery. Remember to celebrate the small victories and use these resources to stay supported and motivated. Join the #YouSoRock community today!

 Credits

If you’re a brain injury survivor who would like help embracing your new normal and get more support through recovery, go to www.YouSoRock.coach

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Co-hosted

Lauren Manzano

Editor

Nick Williams

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